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    • Home
    • The History
    • Meet the Team
    • Narcan Edu/Distribution
    • Veteran Retreats
  • Home
  • The History
  • Meet the Team
  • Narcan Edu/Distribution
  • Veteran Retreats

Welcome to Our Veteran Retreats – Rest, Reconnect, Renew

Our Veteran Retreats offer a peaceful space for veterans to recharge, connect with fellow service members, and find renewed purpose. Join us for a transformative experience designed to support your well-being and honor your journey.

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THVMF in Action

A Sanctuary for Healing and Renewal

At The Helen VanNatta Memorial Foundation in collaboration with The Wellness Effect, we recognize the sacrifices made by our veterans and the unique challenges they face. Our Veteran Retreats provide a safe and supportive environment for those who have served, offering a chance to reconnect, rejuvenate, and find renewed purpose among peers who understand their journey.


Designed with veterans in mind, our retreats combine therapeutic activities, peer support, and holistic wellness practices to foster healing and resilience. Here, veterans can step away from daily stresses, find camaraderie, and engage in meaningful programs that nurture mental, physical, and emotional well-being.

Join us at our retreats, where you’ll find a community that honors your service and stands beside you on your path to restoration and growth.

Get Involved

Join us in making a difference in our community. Volunteer your time, donate to our cause, or attend one of our events. Together, we can create a better future.

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Here is What to Expect

Evidence-Based Practices

Complementary and Integrative Modalities

Evidence-Based Practices

Incorporates proven therapeutic approaches to address mental, emotional, and physical well-being.

Whole Health Coaching

Complementary and Integrative Modalities

Evidence-Based Practices

Personalized guidance to help veterans set and achieve wellness goals across all aspects of life.

Complementary and Integrative Modalities

Complementary and Integrative Modalities

Complementary and Integrative Modalities

Access to practices like acupuncture, massage therapy, and yoga for holistic health.

Physical Fitness Programs

Peer Support and Group Sessions

Complementary and Integrative Modalities

Custom fitness sessions to boost strength, flexibility, and overall health.

Nature Therapy

Peer Support and Group Sessions

Peer Support and Group Sessions

Outdoor activities such as hiking, nature walks, and ecotherapy to connect with the healing power of nature.

Peer Support and Group Sessions

Peer Support and Group Sessions

Peer Support and Group Sessions

A safe space for veterans to share experiences, build camaraderie, and support one another.

Art and Music Therapy

Personal Growth Workshops

Art and Music Therapy

Creative outlets for self-expression, relaxation, and emotional release.

Nutritional Guidance

Personal Growth Workshops

Art and Music Therapy

Workshops on healthy eating, meal planning, and nutrition for optimal wellness.

Personal Growth Workshops

Personal Growth Workshops

Personal Growth Workshops

Sessions focused on self-reflection, goal setting, and life skills development.

What to Connect and Learn More

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